To find free stuff to do in Norwich, you can search the calendar for events today or in the future, or find something specific using the search bar on the right.

I love getting feedback! Or if you have any suggestions for posts please contact or via the facebook page

Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshops

Morning mindfulness workshop
Sunday - 27th July 
10.30 - 12.30

We aim to explore the true meaning of the word mindfulness, and how this applies to everyday living. 
We will also lead a couple of meditations.  
There will be time for herbal tea and a chat too. Whether you have been meditating sometime, or completely new and just curious, you are welcome. We are hoping everyone will be able to take something from these workshops.

Studio 12
Capitol House
4-6 Heigham Street