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Mindfulness & Meditation Workshop

Mindfulness & Meditation Workshops

Morning mindfulness workshop
Sunday - 27th July 
10.30 - 12.30

We aim to explore the true meaning of the word mindfulness, and how this applies to everyday living. 
We will also lead a couple of meditations.  
There will be time for herbal tea and a chat too. Whether you have been meditating sometime, or completely new and just curious, you are welcome. We are hoping everyone will be able to take something from these workshops.

Studio 12
Capitol House
4-6 Heigham Street
Norwich
NR2 4TE

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