To find free stuff to do in Norwich, you can search the calendar for events today or in the future, or find something specific using the search bar on the right. Please bear with me, and always check with the organiser that the event is going ahead! CLICK HERE FOR FREE STUFF YOU CAN DO ANY DAY
CLICK HERE FOR IDEAS FOR DAY TRIPS DISCLAIMER - Always check with the event's own webpage and contact event organisers before heading out: events and activities can be cancelled at short notice.

Active Norfolk Fun and Fit free activity courses

For people 18+ Active Norfolk have a programme of free courses starting in February. These Fun and Fit courses are aimed at people who are not currently active. The courses are in a variety of activities, including dance, swimming, yoga, running and buggy-fit, plus many more. Each course lasts for ten weeks and led by a qualified instructor.

 Here’s the challenge… can you do just 30 minutes of sport or physical activity today?
That’s all it takes – just 30 minutes per day of sport or physical activity (enough to raise your heart rate and make you feel warmer), to enjoy the benefits that leading a more active lifestyle has.

 Active Norfolk is offering this FREE project to get everyone moving more.
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We challenge you to do one hour a week of sport and see what difference it makes, not only to your health, but your social life and confidence too.

 We are offering 10 week courses in a wide variety of sports, including golf, swimming, zumba, yoga, tennis and bowls. All sessions are for one hour per week and cost NOTHING to attend. 

 www.funandfitnorfolk.co.uk

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